It can be daunting starting anything new, and we understand that everyone gets 'first day nerves', however, our friendly club is dedicated to ensuring you feel warmly welcomed from the moment you arrive.
We have a section of the website where you can meet the key instructors, so you'll see a familiar face when you arrive at either our Fordingbridge or Ringwood classes.
Wear comfortable gym or casual clothes to class – we train barefoot so there is no need for special footwear.
We do not wear jewellery in class for safety reasons but should you not be able to remove something, (for example, a wedding ring) it must be taped over.
After a group warm up, a dedicated assistant will guide you through various initial stances which will all be explained and demonstrated, and you will then follow these moves.
At the end of the session you and all the other students line up to complete your first lesson in Taekwondo.
We offer your first week training absolutely free from cost and commitment so you can get a feel for our club and what we do. We are sure you will love your Taekwondo; that you will want to join Taekwondo4life and continue your journey.
Start your Taekwondo journey today and book your first free lesson.