"The best self defence and martial art there is..."

Welcome to Tae kwon do 4 Life

We are a member of the International Tae Kwon Do Council, the leading National Governing body in the UK.


Here you will find all the information you need to learn how this martial art will change your life in terms of fitness, self defence capability, confidence, discipline, friendship and much more. 

Our club is run in a friendly but disciplined way for all the family and we pride ourselves on having all ages training in a safe and controlled way with only light contact.

We offer your first 2 lessons free as a taster! Contact us to find out more and book your first class.


Classes are held across Southampton on Tuesday's, Thursday's and Saturday's. First 2 classes are free...


I'm Richard Monkcom and I have been training in the art of Tae Kwon-Do for over 20 years. I am a 3rd degree black belt...

Tae Kwon-Do 4 Life is life changing -

Will you decide to make that change?

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